Scientifically known as the citrus limonum, the lemon peel, be it in its fresh or dried form, is used for various cosmetic, cooking, and medicinal purposes. Its consumption and topical application has proved to be a blessing to many suffering from ailments like heart issues, acne, cholesterol, scurvy, and many more. It consists of essential enzymes, vitamins, and minerals like vitamin C, vitamin P, calcium, potassium, fiber, limonene, citric acid, polyphenol flavonoids, and salvestrol Q40, which makes this fruit rind a must for a healthy body and mind. Not only this, the citrus aroma of the lemon peel makes it an excellent ingredient for essential oils used to enhance moods. Listed below are some of the major uses and benefits of the lemon rind.
Reduce Oxidative Stress
We all want to reduce our levels of oxidative stress. Lemon peels contain citrus bioflavonoids which are very powerful at reducing your levels of oxidative stress . This portion of the lemon also aid in eradicating toxic elements in the body and removing carcinogenic elements.
Help Fight Cancer
Lemons have been used to prevent and treat cancer. Lemons are anti-microbrial and ward off against bacterial infections and fungi.
When lemon peels are consumed, they have been shown to prevent various types of cancers, including skin cancer, colon cancer, and breast cancer.
A study found that the consumption of lemon peels in tea was beneficial in preventing the development of cancer cells.
Lemons are also very alkalizing! Cancer thrives in an acidic body, by making your body alkaline this will prevent cancer. Take advantage of the whole lemon and don’t just juice and toss!
Lemon peels contain salvestrol Q40 and limonene, which have been shown to prevent and treat cancer. These components fight against present cancerous cells in the body.